Please note this feature is still under development. Please feel free to drop me a line here if you have any comments, suggestions or questions.
 Find Another Plan |  View Weekly Plan | View Shopping List |
Breakfast | |
 | A vegetarian alternative to scrambled eggs. |
 | A quick and fruity perk me up any time of the day, love to have one of these before I go out running in the morning. |
Lunch | |
 | Love a meaty pizza but hate the fat and cholesterol (and all the calories)? Try this whole wheat barbeque chicken pizza and you will be able to give up the unhealthy version a whole lot easier. |
 | An unusual vegetable, kind of a cross between broccoli and spinach - packed with vitamin K and vitamin C with a unique taste and texture. |
Snack | |
 | This cool summer classic packs in a ton of nutrients with very few calories. Goes great alone or served with tortilla chips or crispy bread. |
Dinner | |
 | A hearty, nutty dish that will satisfy your hunger for hours. |
 | A sweet and savory take on coleslaw. |
Desert | |
 | A light and tasty treat anytime, especially a warm summer morning. This salad has all the vitamin A and C you need for the entire day! |
Water Intake | |
You Should drink an additional 1.3 liters of water.  (That's 3 sixteen ounce glasses of water.) | |