Hello all,
Just wanted to check in with those of you who visit and let you know I am still alive here. Just really busy between finishing up my Sociology class at school and working on a few new features for the site.
I am revamping the running trail database - you will soon be able to store individual running/cycling routes as maps and use them in conjunction with your exercise log. The database will also be fully browseable/searchable by all. You will be able to add pictures of individual trails, as well as view current weather conditions as you browse the maps.
Keep an eye out for this to be up and running full time next week, in the meantime, you can take a sneek peek HERE.
I will likely write another article sometime this week too - keep an eye out! This Blog Entry Was Posted On Wednesday, August 20th at 11:08 pm
Comments
Starting Weight:
295 Lbs. | Goal Weight:
180 Lbs | Ideal Weight:
0 Lbs. | Current Weight:
202 Lbs | Lost So Far:
93 Lbs. | Progress Towards Goal:
81% |
Food Log Entries for Dave For This Day (08/20/08).| Food | Grams | Calories | | Beans, black turtle soup, mature seeds, cooked, boiled, without salt | 93 grams | 120 | | Beans, pinto, mature seeds, cooked, boiled, with salt | 86 grams | 122 | | Beans, kidney, red, mature seeds, canned | 128 grams | 108 | | Lentils, mature seeds, cooked, boiled, with salt | 99 grams | 113 | | Egg, white, raw, fresh | 165 grams | 79 | | Broccoli, raw | 23 grams | 8 | | Cauliflower, raw | 13 grams | 3 | | Cereals ready-to-eat, KASHI GOLEAN CRUNCH! by KELLOGG | 53 grams | 200 | | Milk, nonfat, fluid, protein fortified, with added vitamin A (fat free and skim) | 369 grams | 151 | | Bananas, raw | 113 grams | 100 | | Strawberries, frozen, unsweetened | 111 grams | 39 | | Kiwi fruit, (chinese gooseberries), fresh, raw | 44 grams | 27 | | Blueberries, frozen, unsweetened | 78 grams | 40 | | Taco shells, baked | 84 grams | 392 | | Energy drink, RED BULL, sugar free, with added caffeine, naicin, pantothenic acid, vitamins B6 and B | 500 grams | 25 | | 15 Total Items | 1,959 Grams | 1,527 Calories |
Exercise Log Entries for Dave For This Day (08/20/08).| Exercise | Duration | Miles | Calories Burned | | running, 7 mph (8.5 min/mile) | 40 Minutes | 0 | 739 | | 1 Total Items | 40 Minutes | 0 Miles | 739 Calories |
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Comment Posted By kim () On Sunday, August 24th, 2008 - 5:16 pm
Visit This User's Website HERE